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All Day Breakfast Menu
Bowl of Health $6.25 / $8.25 – V & GF
Gourmet granola, made right here at Café YOU, topped with yogurt and fresh fruit. Vegan yogurt add $1.50.
Bircher Muesli $7.95 – V & GF
Raw oats soaked in coconut milk w/ berry compote, Greek yogurt, almonds & mint. Vegan yogurt add $1.35.
Breakfast Bowl $11.25 – V & GF
Sauteed broccoli, squash, chickpeas, tomato, spinach, onions & potato w/ 2 eggs. Add bacon bits $2.00
Avocado Smash $8.25 – V & GF
Half an avocado smashed together w/ feta, tahini and a touch of lemon juice. Served on artisan toast, topped w/ chili flakes, cherry tomatoes and evoo. V ask for no feta. Add an organic poached egg – $2.00. GF toast add $1.00.
Shakshuka $8.25 – GF
Two organic eggs poached in a spicy tomato stew and topped with parsley. Served with a side of pita. GF toast add $1.00. Extra Egg add $2.00.
Smoked Salmon Breakfast Salad $10.50 – GF
Mixed Greens topped with smoked salmon, avocado and two poached organic eggs. The perfect low carb, high protein brekkie.
Spanish Chickpea Toast $7.95 – V & GF
Spicy tomato stew w/ chickpeas and Spanish olives, served on toast of your choice. GF toast add $1.00.
Brekkie Pita $6.595
Scrambled organic eggs, tomato, parsley and tahini sauce served in a pita pocket. Add Avocado – $2.00
Organic Eggs – any way you like them – $2.20 each.
2 Organic Egg Omelet onions – no charge ● tomato – 75c ● spinach – 75c ● feta – $1.00 ● cheddar – $1.00 ● mushrooms – $1.00 ● bacon bits – $1.50 ● red peppers – $1.00. Artisan toast – add $2.00. GF Toast $3.00
Banana Bread $7.60 – V & GF
Toasted and topped with fresh ricotta, banana, walnuts and honey. Vegans please ask for no ricotta & no honey.
(2 slices) Sourdough or Seeded Wheat or Dark Rye – $2.00. GF Toast – $3.00. Pita – $1.50. Sides – $2.00 each; Avocado, Vegemite & Butter, Ricotta & Berry Jam, Almond Butter & Honey.
Frittata of the Day $6.75 – GF
w/ wilted spinach & cherry tomatoes.
Greek Yogurt – $2.50, Vegan Yogurt – $3.50, Fresh Fruit – $3.25
Lunch Menu (from 11am)
Soups – we always have a choice of two soups, see specials board, at least one is always GF and one is Vegan $6.95 (bowl)/ $4.95 (cup), Served with crostini.
Baked Butternut & Red Onion Salad $8.75 / $5.00 – V & GF
Served cold and topped with tahini sauce, roasted pine nuts and parsley.
Quinoa & Spinach Salad $8.25 / $4.75 – V & GF
w/ cranberries, sliced almonds and Dijon dressing. Add Avocado $3.00 / Chicken $4.00 / Shrimp $6.00.
Curried Cauliflower & Mango Salad $9.50 / $5.25 – V & GF
w/ roasted onions, chickpeas,cilantro and chili-lime dressing.
Strawberry Salad $9.50 / $5.25 – V & GF
Mixed greens, avocado, toasted pumpkin seeds, feta & balsamic.
Add to any salad: Avocado $3.00/Chicken $4.00/Shrimp $6.00/Feta or Goats Cheese $2.00
Tropical Shrimp Bowl $12.95 – GF
w/ mixed greens, quinoa,mango, pineapple, cucumber, tomato, pickled onion and a chili lime dressing.
Seared Ahi Tuna $12.95 – GF
Served with an Asian slaw and wasabi dressing.
Spicy Tuna Sushi Rice Bowl $11.95 – GF
w/ edamame, mixed greens & sesame ginger dressing.
Chicken Salad Wrap $8.25
w/ romaine, onions, celery, mayo, sour cream & craisins.
Bella Wrap $8.50 – Vegetarian
Portobello mushrooms, goat’s cheese, bell peppers, tomato, caramelized onions & spinach.
Hummus Wrap $8.25 – V
w/ avocado, cucumber, tomato & spinach.
Black Bean Burger $9.25 – V & GF
Scratch made GF burger Patti w/ avocado, tomato, romaine & red pepper sauce. Add an organic egg – $2.00 each
Portobello Mushroom Burger $8.95 – V & GF
w/ sautéed spinach, red onion and a balsamic glaze.
Chicken Ciabatta Melt $8.50 – GF
w/ grilled chicken, cheddar, lettuce, tomato and garlic aioli. GF toast, add $1.00
Smoked Salmon Open Sandwich $9.25 – GF
w/ cream cheese, greens, red onions. Your choice of Sourdough, Seeded Wheat, Dark Rye For GF toast add $1.00.
Butternut Chickpea Buddha Bowl $10.25 – V & GF
w/ roasted red onion, broccoli & greens topped w/ tahini.
White Bean & Kale Korma $7.50 – V & GF
A mild coconut milk curry w/ sweet potato, served w/ basmati rice.
Marinara Meatballs with Penne $8.25
Penne with beef meatballs cooked in a marinara sauce and topped w/ parmesan & fresh basil.
Hummus Plate $6.50 – V & GF
Hummus drizzled with olive oil & served w/ pita bread. Add veggie sticks – $2.50. Extra pita – $1.50. GF Toast – $1.00